Stay Hydrated in this California Heat…
Dehydration, which occurs when the body has insufficient water and other fluids to function properly, can lead to blood clots, seizures, and other potentially fatal complications. Studies have shown that even mild dehydration can have adverse effects on mood and energy. That’s why it’s so important to catch dehydration early on, but the signs aren’t always obvious ones like thirst and fatigue.Here are six surprising indicators that you might be dehydrated.1. Bad breath. Saliva has antibacterial properties in it, but dehydration can [...]